Women on Weights (W.O.W.)

Women on Weights (W.O.W.)

click to view more photos
Join us and help bust the myth that weight training makes women bulky!

In this class, you'll learn how to use free weights, hammer strength, cable crossovers, etc...

Women on Weights (W.O.W.) is taught by one of our wellness coaches each Monday and Thursday at 5:30pm!

This class is FREE to Members, but class size is limited to 8. First come, first serve!

Programs Locations Membership Support Us News Room About Us Contact Us
Copyright © 2019 Georgia Mountains YMCA | 2455 Howard Road, Gainesville, GA 30501 | 770-297-9622
Website By Full Media (CS)