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"Working with children encouraged me to strive to be a good role model in the everyday activities of life."
NEW POWLS Fitness Class for Beginners!
09/08/2010
First Aid and CPR Classes Septmeber
09/11/2010
PENTATHLON celebrating America on the Move Week!
11/13/2010
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Georgia Mountains YMCA Programs



Health & Wellness

The Georgia Mountains YMCA will offer a variety of Wellness programs to suit the entire family. Check back here often for more Health and Wellness oriented programming.

If your are already a member, you can access your FitLinxx program online at www.fitlinxx.com

Current Programs/Events

Senior Water FItness
Join the YMCA Water Fitness & Aerobics Classes. Every morning more than 45 Active Adults join our qualified and Experienced instructors for a healthy impact aerobic excercise in our large indoor heated pool.
 
Group Fitness Programs
The JA Walters Family YMCA Branch offers more than 50 Group Fitness & Aerobic Classes Each Week. Open to all members of the YMCA Facility these classes range in several different types to fit everyones style and preferences.

Adults, Seniors, Youth and Teens alike are welcome to join our classes.

To download the Weekly Group Fitness Schedulejust click on the schedule located on the right hand side of this page.
 
Wellness Programs
Join the New JA Walters Family YMCA - Wellness Programs. Our 10,000 sqft of Wellness Facilities and Large Lap lane Pool offer an array of Wellness Opportunities for you and your family.
 
Rock-n-Roll Fitness for Youth
Rockout and Workout!! Exciting and motivating classes for youth ages 7 to 13!! Check it out!!
 
FREE! Wellness Matters Program
Are you having trouble sticking with your exercise routine? Here at the J.A. Walters YMCA your "Wellness Matters" to us and we want to help!

We have something for everyone. The YMCA strives to serve the whole community, from infants and children, to our seniors. We want to help health seekers achieve their goals of becoming and staying healthy.
 
FREE! FitLinxx Personalized Fitness Support System
We have something for everyone. The YMCA strives to serve the whole community, from infants and children, to our seniors. We want to help health seekers achieve their goals of becoming and staying healthy

What is Fitlinxx? FitLinxx is a computerized fitness tracking system, that attaches directly to existing fitness equipment, adding an extraordinary "intelligent" dimension to the workout experience.
 
YMCA Personal Training
We have something for everyone. The YMCA strives to serve the whole community, from infants and children, to our seniors. We want to help health seekers achieve their goals of becoming and staying healthy.
 
Ballroom Dance Session 10 - "Rhythm Dances"
Come enjoy a rewarding new hobby!! New six week session starts on August 26th!
 
First Aid and CPR Classes Septmeber
CPR and First Aid training helps in assisting with medical emergencies from choking to cardiac arrests. Will you know what do to in an emergency?
 
PENTATHLON celebrating America on the Move Week!
Celebrate life and health during America on the Move Week! Get your FREE pedometer, join in on our Wellness Seminars, and then join us for our PENTATHLON on Saturday November 13th at 9:00am. Registration begins September 13th for either individual participants, or teams/families!
 

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Quick Links

About Us
YMCAs build strong kids, strong families and strong communities. Read more

Our Programs
The YMCA is currently registering and/or preparing for the following programs: Read more

Spiritual
“Mind, Body and Spirit”
Read more



Documents
Event Specific Forms
  Christ Centered Yoga Class Times
  Youth FITT Workout Program
  Information about CCY
  Beginner FITT Workout Program
  Get FITT Workout Program
  Muscle FITT Workout Program
  Senior FITT Workout Program
  Stay FITT Workout Program
  FITT for Two Workout Program
  Spiritual Fitness Study
  Food and Nutrition Matters Nutrition Counseling Flyer

General Forms
  Financial Assistance Policies and Procedures
  Program Guide SPR 2010


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