EnhanceFitness

Enhance your life with our new 16-week EnhanceFitness program! Valued at $350, EnhanceFitness is an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals to stay active throughout their life. This program is a CDC certified Falls Prevention Program and focuses on arthritis management. Contact Emily Young for more details. 

Session Dates:

August 15 – December 9
Monday, Wednesday & Friday from 11:30 AM – 12:30 PM
Schedule your appointment with Emily Young by August 10, 2022.

Cost:

No added fee for YMCA Members.

Location:

J.A. Walters Family YMCA
2455 YMCA Drive, Gainesville, GA 30501